Skip to content
Clean Eating with Katie
a better you…one meal at a time
Menu
Home
About & Contact
Welcome
Cancer Resources
Team KLB – Cancer Blog
6/14/14
6/17/14
6/30/14
7/5/14
7/12/14
7/30/14
8/8/14
10/8/14
Things Cancer has Taught Me
Rants and Raves
T-minus 6 days
Rescheduled. Wah, wah, wah.
Breast Obituary
#cancerfreehappyklb
Cancer Free but treatment drags on…
Back to work after 8.5 months off…
96% Done
First Lumperversary
Cancerversary
8/20/15
Pinktober is upon is….
CVID…. what the heck is that?
Five Things You Can do for Someone with Cancer
My Cancer Story
Work With Me
#WillTravelForFood
Recipes
Asian Style Turkey Lettuce Wraps
21DSD Lemon Poppyseed Loaf
Breakfast Casserole
Paleo Chili
Strawberry Chia Seed Pudding
Mexican Style Coleslaw
21DSD Mexican Style Coleslaw
Dill Pesto Recipe
Butternut Squash Soup
Hearty Turkey, Vegetable, and Lentil Soup
Paleo Gingered Beets
Katie’s Favorite Homemade Salad Dressings
Quick & Easy Deviled Eggs
21DSD No-Bake Chocolate Banana Bites
Grain-Free Peach Pie
Tomatero Farm Box Soup
Copycat Kalua Pork Hash
Sausage & Cauli Rice One-Pan Dinner
Beetroot Relish
Pancake Charcuterie
Chicken Enchiladas
Chicken Tortilla(less) Soup
Grain-Free Pumpkin Cookies
Spaghetti Squash and Turkey Meatballs
Apple Crisp
Stuffed Delicata Squash
Guam Chicken
Bell Pepper Tuna Salad Boats
Late-Summer Stuffed Squash
Pumpkin Spice Protein Bites
Almond Butter Chocolate Protein Bites
Low-FODMAP Chili
Cantaloupe Gazpacho with Prosciutto
Lemon Chicken with Sautéed Green Beans and Blistered Cherry Tomatoes
Chilaquiles
Grain-Free Sugar Cookie with Candy Cap Frosting
Kale and Sausage Frittata
Massaged Kale Salad
Paleo Chicken Adobo
Kale Chips
Paleo Plantain Nachos
Pumpkin Seeds
Paleo Spaghetti Casserole
Blistered Shishito Peppers
Clean Sport Drink
Strawberry Banana Popsicles
Heirloom Tomato and Burrata Salad with Superfood Pesto
Seasonal Charcuterie Platter
Warm Brussels Sprouts Salad
Grain-Free Stuffed Peppers
REAL FOOD RESET
TEAS
Immuni-Tea Love
Love Your Liver Tea
GUT LOVE Tea
Favorite Things
Hugh & Grace Simple & Safer Skincare
Blog
Clean Living with Katie
Safer Sunscreen
What will be Your Catalyst for Change?
Is Gluten Free For Me?
The 5-R Protocol for Digestive Health
Ditch the Diet (And Other Sodas too)!
10 Free Things to Improve Your Health
Ten Food Swaps
Eleven Tips for a Better Night’s Sleep
To snack or not to snack?
National Lipstick Day – July 29th
Self-Care Bingo
Managing Blood Sugar Levels
What’s this grain-free hype all about?
Five Packable Clean Eating Lunches
Five Tips to Improve Sleep
Seven Tips for Self Care
Digestion Help when Switching to Real Food
Meat Hierarchy
You Don’t Know Fats!
The Not-So-Sweet-Truth about Chocolate
Clean Eating Book of the Month
Feb. 2014 Book of the Month -Grain Brain
March 2014 Book of the Month – Cooked
July 2014 Book of the Month – AntiCancer
Aug. 2014 Book of the Month – Eating on the Wild Side
July 2015 Book of the Month – The Candida Cure
June 2016 Book of the Month – Eat Dirt
July 2016 Book of the Month – Gulp
Aug. 2016 Book of the Month – Brain Maker
Sept. 2016 Clean Eating Book of the Month – Gut
Dec. 2016 Clean Eating Book of the Month – GAPS Gut and Psychology Syndrome
The Great Cholesterol Myth – Jan. 2017 – Book of the Month
Feb. 2017 – Book of the Month – The Hormone Cure
Clean Eating Book of the Month – Eat the Yolks
April 2017 Book of the Month – Go To Bed
Eating Seasonally
In Season, in January
In Season, in February
In Season, in March
In Season, in April
In Season, in May
In Season, in June
In Season, in July
In Season, in August
In Season, in September
In Season, in October
In Season, in November
In Season, in December
The 52 New Foods Challenge
The 52 New Foods Challenge – Kale
The 52 New Foods Challenge – Radicchio
The 52 New Foods Challenge – Bok Choy
The 52 New Foods Challenge – Romanesco
The 52 New Foods Challenge – Edamame
The 52 New Foods Challenge – Leeks
The 52 New Foods Challenge – Avocado
The 52 New Foods Challenge – Mandarins
The 52 New Foods Challenge – Grapefruit
The 52 New Foods Challenge – Kumquats
The 52 New Foods Challenge – Pears
The 52 New Foods Challenge – Quinoa
The 52 New Foods Challenge – Black Beans
The 52 New Foods Challenge – Asparagus
The 52 New Foods Challenge – Zucchini
The 52 New Foods Challenge – Eggplant
The 52 New Foods Challenge – Green Beans
The 52 New Foods Challenge – Portobello Mushrooms
The 52 New Foods Challenge – Peas
The 52 New Foods Challenge – Blueberries
The 52 New Foods Challenge – Strawberries
The 52 New Foods Challenge – Plums
The 52 New Foods Challenge – Cherries
The 52 New Foods Challenge – Rhubarb
The 52 New Foods Challenge – Sunflower Butter
The 52 New Foods Challenge – Salmon
The 52 New Foods Challenge – Basil
The 52 New Foods Challenge – Butter Lettuce
The 52 New Foods Challenge – Cucumbers
The 52 New Foods Challenge – Green Onions
The 52 New Foods Challenge – Radishes
The 52 New Foods Challenge – Cherry Tomatoes
The 52 New Foods Challenge – Corn
The 52 New Food Challenge – Okra
The 52 New Food Challenge – Peaches
The 52 New Foods Challenge – Watermelon
The 52 New Foods Challenge – Lavender
The 52 New Foods Challenge – Flax Seeds
The 52 New Foods Challenge – Chickpeas
The 52 New Foods Challenge – Sweet Potatoes
The 52 New Foods Challenge – Garlic
The 52 New Foods Challenge – Artichokes
The 52 New Foods Challenge – Brussels Sprouts
The 52 New Foods Challenge – Cauliflower
The 52 New Foods Challenge – Rainbow Carrots
The 52 New Foods Challenge – Pumpkin
The 52 New Foods Challenge – Butternut Squash
The 52 New Foods Challenge – Apples
Why I Only Eat Apples from August-January
The 52 New Foods Challenge – Persimmons
Testimonials
Disclaimer
Welcome
