a better you…one meal at a time
It’s December first (not quite sure how that happened!!)! Here is the list of what’s in season in December (especially in Northern California). Mandarins are exciting to see on this list. And I’m excited to have lemons back on my tree!! 
What seasonal produce are you excited for?
Health & Hugs <3,
Katie
October is finally here! I love PUMPKINS more than just about anything, so I am a excited that October is upon us. I’m not a PSL (pumpkin spice latte) girl, actually I don’t even drink coffee. I don’t like artificially flavored things, so even if I drank coffee, you couldn’t get me near it (no judgements if you are a PSL person)! With that said I do love to bake and cook with pumpkin puree. 
My other favorite on this list is butternut squash. I’ll be posting my favorite butternut squash soup recipe soon. Keep your eyes peeled! What’s your favorite thing on the list?
Hugs & Health (and Pumpkins too!) <3
Katie
A new month is here and with it comes new fruits and veggies. My favorite item on this list is Brussels sprouts. I could eat them nearly everyday. My other favorites on this list are Pears, Winter Squash, and Radishes.
I love roasting radishes with butter – they taste just like roasted new potatoes (a great alternative for those avoiding nightshades!). What’s your favorite thing on the list?
Hugs & Health <3
Katie